Meet Lynn – Stronger and Healthier

Our spotlight athlete of the week is Lynn Canna!  After 16 years of homeschooling, her third child is finishing their homeschool journey so she will soon be a homeschool mom graduate!  She has been exercising at Original Strength Institute for 3 years and has seen amazing health benefits and improvement in her ability to move! …

‘Leaks Can’t Stop Me Now’ ?!

Wow! Tonight I was doing some browsing and somehow came across this video from HelloFlo/Poise…  Aside from the funny ladies dancing and jumping around confidently with their special leak proof liners on, this makes me think 2 things…. Do women out there know that peeing while you workout, sneeze, jump, skip, etc is common, but …