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Stella Barker – Journey to Health

Stella Barker is our spotlight member of the month!!! Stella first came when OSI was still OPT, she’s been with us for 4 years and has seen amazing results.  She went from not being happy with her body to being able to move again and accomplishing things she didn’t think were possible.  She has lost many pounds and …

Jennifer – Down almost 40 pounds!

Our spotlight member for the week is Jennifer Beck!!!  She has been working out at Original Strength doing one on one sessions for 7 months and has accomplished some major things!  She has lost almost 40 pounds by sticking with her workouts and eating right, bonus she is getting stronger everyday!  Jennifer is mom to …

Meet Lynn – Stronger and Healthier

Our spotlight athlete of the week is Lynn Canna!  After 16 years of homeschooling, her third child is finishing their homeschool journey so she will soon be a homeschool mom graduate!  She has been exercising at Original Strength Institute for 3 years and has seen amazing health benefits and improvement in her ability to move! …

‘Leaks Can’t Stop Me Now’ ?!

Wow! Tonight I was doing some browsing and somehow came across this video from HelloFlo/Poise…  Aside from the funny ladies dancing and jumping around confidently with their special leak proof liners on, this makes me think 2 things…. Do women out there know that peeing while you workout, sneeze, jump, skip, etc is common, but …