Our spotlight member for the week is Jennifer Beck!!! She has been working out at Original Strength doing one on one sessions for 7 months and has accomplished some major things! She has lost almost 40 pounds by sticking with her workouts and eating right, bonus she is getting stronger everyday! Jennifer is mom to …
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‘Leaks Can’t Stop Me Now’ ?!
Wow! Tonight I was doing some browsing and somehow came across this video from HelloFlo/Poise… Aside from the funny ladies dancing and jumping around confidently with their special leak proof liners on, this makes me think 2 things…. Do women out there know that peeing while you workout, sneeze, jump, skip, etc is common, but …
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When I was 13 years old, the football coach told me if I wanted to play football, I was going to have to hit the weight room. I took that as a clear statement: I would not play if I did not lift weights. The football coach did not tell me anything else. He didn’t …
