Have you ever learned a huge lesson but it didn’t “take” at the time? I once learned a valuable lesson, one that I should have altered my life from, but I allowed my habits to overcome the lesson I slipped back into my ways of doing things. Here’s what I mean… I use my phone’s …
Continue reading “The Freedom of Fasting (But not the fasting you’re thinking of)”
Thousands of years ago, people could be found swinging various club-like items for physical and mental fitness in preparation for battle (and maybe for a little fun too). Today, club training is still a fixture in the training of wrestlers in both Iran and India. From ancient Persia, to India, to Europe (including the …
Continue reading “The ancient tool you need to add to your arsenal”
You may not know this, but this week something pretty cool is happening at Original Strength Institute. We’ve been challenging people to step up to the plate and see if they are ready to take their training up a notch. We challenge them with the Becoming Bulletproof Test. OS Institute co-owner and my good …
