Stella Barker – Journey to Health

Stella Barker is our spotlight member of the month!!! Stella first came when OSI was still OPT, she’s been with us for 4 years and has seen amazing results.  She went from not being happy with her body to being able to move again and accomplishing things she didn’t think were possible.  She has lost many pounds and …

Talia – Working Hard and Accomplishing Goals!

Talia is our Spotlight member of the week!  Talia works hard and is committed to attending classes at OSi during her lunch break.   She even walks over from her downtown office and has invited co-workers to join her! We have all watched her progress and admire her determination to achieve her goals!   #teamtalia!! …

Jennifer – Down almost 40 pounds!

Our spotlight member for the week is Jennifer Beck!!!  She has been working out at Original Strength doing one on one sessions for 7 months and has accomplished some major things!  She has lost almost 40 pounds by sticking with her workouts and eating right, bonus she is getting stronger everyday!  Jennifer is mom to …

‘Leaks Can’t Stop Me Now’ ?!

Wow! Tonight I was doing some browsing and somehow came across this video from HelloFlo/Poise…  Aside from the funny ladies dancing and jumping around confidently with their special leak proof liners on, this makes me think 2 things…. Do women out there know that peeing while you workout, sneeze, jump, skip, etc is common, but …