Stella Barker is our spotlight member of the month!!! Stella first came when OSI was still OPT, she’s been with us for 4 years and has seen amazing results. She went from not being happy with her body to being able to move again and accomplishing things she didn’t think were possible. She has lost many pounds and …
Tag Archives: therapy
The Behm Team – Baby Steps to a Better Life Together
Cliff and Taylor Behm have been with Original Strength since 2012; their dedication to OSI, devotion to improving themselves, and their strength gained as a unit, physically and mentally, is inspiring! Their journey to where they are today as a “fit couple” has not always been easy, but the important thing is that they have …
Continue reading “The Behm Team – Baby Steps to a Better Life Together”
Meet Lynn – Stronger and Healthier
Our spotlight athlete of the week is Lynn Canna! After 16 years of homeschooling, her third child is finishing their homeschool journey so she will soon be a homeschool mom graduate! She has been exercising at Original Strength Institute for 3 years and has seen amazing health benefits and improvement in her ability to move! …
‘Leaks Can’t Stop Me Now’ ?!
Wow! Tonight I was doing some browsing and somehow came across this video from HelloFlo/Poise… Aside from the funny ladies dancing and jumping around confidently with their special leak proof liners on, this makes me think 2 things…. Do women out there know that peeing while you workout, sneeze, jump, skip, etc is common, but …
