These avocados are stuffed with a flavorful southwest mixture of tuna, bell pepper, jalapeno, and cilantro. No mayo necessary here! You mix in a bit of the avocado itself to add that creamy factor you need. This is an easy, tasty lunch, snack, or even dinner. Ingredients: 4 avocados, halved and pitted 3 (4.5 oz) cans …
Tag Archives: food
The Behm Team – Baby Steps to a Better Life Together
Cliff and Taylor Behm have been with Original Strength since 2012; their dedication to OSI, devotion to improving themselves, and their strength gained as a unit, physically and mentally, is inspiring! Their journey to where they are today as a “fit couple” has not always been easy, but the important thing is that they have …
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Avocado Toast with Egg and Arugula
Breakfast anyone?! Yes, please! Starting your day off with a healthy balanced breakfast can be hard. One bite of this and you just might change your mind. The result is an open-faced egg sandwich that’s packed full of protein, healthy fat, and leafy greens. Now this is how we do avocado toast! Ingredients 1 …
Grilled Pineapple Teriyaki Chicken Wraps
The combination of these wraps are perfect: juicy seasoned and grilled chicken topped with tart pineapple, and tangy teriyaki sauce all wrapped in soft pita bread. A perfect quick and tasty summertime dish! Ingredients: 4 boneless skinless chicken breasts, pounded to ½ inch thickness 1 teaspoon garlic powder 1 teaspoon chili powder salt and …
Talia – Working Hard and Accomplishing Goals!
Talia is our Spotlight member of the week! Talia works hard and is committed to attending classes at OSi during her lunch break. She even walks over from her downtown office and has invited co-workers to join her! We have all watched her progress and admire her determination to achieve her goals! #teamtalia!! …
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Basil Pesto Pasta with Roasted Vegetables
This is a simple kid friendly healthy summer pasta that’s done in 30 minutes! Its a great weeknight meal that everyone will love. The flavor from the basil and lemon lights up this dish and all the colorful roasted veggies leaves you feeling full and satisfied in the best way possible! Ingredients 1 lb. of whole …
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Twice Baked Chicken Fajita Sweet Potatoes
Healthy and filling comfort food in the form of sweet potatoes stuffed with a chicken fajita filling. Merging two favorites into one delicious bite, these Chicken Fajita Sweet Potatoes are a deliciously creamy way to change a meal from boring to fiesta! And there simple to make! Ingredients: 3 whole medium-sized sweet potatoes, washed and scrubbed Olive …
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Chicken and Avocado Caesar Salad
This salad an all time favorite! The addition of hard boiled eggs and avocado make it creamy and delicious. And if your feeling adventurous you can even make homemade croutons! Ingredients: ½ ciabatta loaf or any bread can be used (for making homemade croutons) 2 whole Chicken Breast fillets (1lbs), skinless and boneless, …
Tomato Avocado Salad
Now that summer is quickly approaching us here is a delicious salad to pair with your summer grilling. Pick up some fresh veggies at your local market and enjoy the summer season! Ingredients: 1lb Roma Tomatoes 1 cucumber 1/2 red onion, diced 2 avocados, diced 2 Tbsp olive oil Juice of 1 medium …
No Bake Energy Bites
These could not be any easier to make or be any more delicious! They are the perfect healthy snack and will last for a few weeks in an airtight container in the fridge. Plus the recipe is super flexible so try mixing in other ingredients as well! Ingredients: 1 cup dried old fashioned …
Chocolate Sea Salt Strawberry Roll Ups
As if the Chocolate Sea Salt RxBar isn’t already good enough we have just the thing to make it even sweeter! Try these chocolate sea salt strawberry roll ups. Store them in the fridge and you have the perfect bite sized protein-filled goodness! Ingredients: 1 RxBar-Chocolate Sea Salt Bar 1-2 strawberries sliced ½ …
Chicken Lettuce Wraps
This is a fun twist on taco dinners! Next time your having to put together a quick family meal give these lettuce wraps a try. Ingredients: 1 T olive oil 1 pound ground chicken 2 cloves garlic, minced 1 onion, diced 1/4 cup hoisin sauce 2 T soy sauce 1 T rice wine vinegar …
Taco Salad
All the flavors of a taco in a healthy salad with a refreshing dressing! This is such a quick meal you can put together last minute, and if you want it even faster just buy the dressing! Ingredients: 1 tablespoon olive oil 4 ounces Mexican chorizo, casing removed 5 cups chopped romaine lettuce 1/2 …
