Tomato Avocado Salad

Now that summer is quickly approaching us here is a delicious salad to pair with your summer grilling. Pick up some fresh veggies at your local market and enjoy the summer season!     Ingredients: 1lb Roma Tomatoes 1 cucumber 1/2 red onion, diced 2 avocados, diced 2 Tbsp olive oil Juice of 1 medium …

Chocolate Sea Salt Strawberry Roll Ups

As if the Chocolate Sea Salt RxBar isn’t already good enough we have just the thing to make it even sweeter! Try these chocolate sea salt strawberry roll ups. Store them in the fridge and you have the perfect bite sized protein-filled goodness!     Ingredients: 1 RxBar-Chocolate Sea Salt Bar 1-2 strawberries sliced ½ …

Chicken Lettuce Wraps

This is a fun twist on taco dinners! Next time your having to put together a quick family meal give these lettuce wraps a try.   Ingredients: 1 T olive oil 1 pound ground chicken 2 cloves garlic, minced 1 onion, diced 1/4 cup hoisin sauce 2 T soy sauce 1 T rice wine vinegar …

Taco Salad

All the flavors of a taco in a healthy salad with a refreshing dressing! This is such a quick meal you can put together last minute, and if you want it even faster just buy the dressing!   Ingredients: 1 tablespoon olive oil 4 ounces Mexican chorizo, casing removed 5 cups chopped romaine lettuce 1/2 …

Show Up

When I was 13 years old, the football coach told me if I wanted to play football, I was going to have to hit the weight room. I took that as a clear statement: I would not play if I did not lift weights. The football coach did not tell me anything else. He didn’t …